Health Recipes

Quick and Easy to Make Low Carb Chicken Salad

in Health Recipes, Health Tips June 11, 2019

Ingredients: 6 ounces Skinless Chicken Breast 3 Cups Arugula, Raw 1 Cup Green Leaf Shredded Lettuce 2 Sweet Red Peppers, Chopped 1 Onion, Chopped 1 Teaspoon Rosemary, Chopped 3 Cloves Garlic, Minced 2 Teaspoons Olive Oil 1 Tablespoon Red Wine Vinegar 1/4 Cup Chicken Broth 1/4 Cup Water Instructions: Rub chicken with 1 minced garlic […]

Jumpstart Your Meal Plan with This Garlic Paprika Shrimp & Broccoli

in Health Recipes May 30, 2019

Ingredients: 3 tablespoons olive oil 4 garlic cloves, thinly sliced 1 1/2 teaspoons pimentón (smoked Spanish paprika, or another paprika) 1 pound raw shrimp with tails, peeled and deveined 1 lemon, sliced in half, crosswise 1/2 teaspoon salt 2 tablespoons flat-leaf parsley, chopped 1 head of broccoli, chopped into florets Salt and pepper to taste […]

Low Carb Basil Chicken & Veggies To Jumpstart Healthy Eating

in Health Recipes April 5, 2019

Instructions: Heat oil in a large skillet on high heat. Sprinkle salt and pepper on the chicken before placing it in the skillet. Cook chicken on one side and then turn the pieces over. Add the vegetables and stir. When food is nearly cooked, push it to one side and add the garlic. After about 30 seconds, stir all those […]