Low Carb Basil Chicken & Veggies To Jumpstart Healthy Eating

in Health Recipes April 5, 2019


Heat oil in a large skillet on high heat. Sprinkle salt and pepper on the chicken before placing it in the skillet. Cook chicken on one side and then turn the pieces over. Add the vegetables and stir. When food is nearly cooked, push it to one side and add the garlic. After about 30 seconds, stir all those ingredients together and add basil. Cook another 30-60 seconds and serve.


  • 16 ounces Skinless Chicken Breast
  • 1 Red Pepper
  • 8 ounces White Mushrooms, Raw
  • 2 Zucchini, Chopped
  • 8 ounces Basil, Fresh
  • 3 Cloves Garlic, Raw
  • 3 Tablespoons Olive Oil

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